My Ice Age 50M Race Recap This year I turned 40!! Which meant I needed to tackle something epic – a 50 mile race!!! I knew I wanted the...

Welcome to WINTER RUNNING 101! Running in the winter doesn't have to be miserable, you just have to be prepared! General Guidelines: *you...

I've been procrastinating writing this blog post...I don't want to come to terms with the race being over. I have a serious case of PRD...